Life Coaching
During
your visit you'll receive a wealth of
practical information on the ancient wisdom of Ayurveda. These
Ayurveda talks and consultations are an integral aspect of
all our programs and the knowledge you receive will allow you to maintain vibrant health and well-being
throughout the year.
Discover your Ayurveda body-type and the secrets to keeping it balanced
Gently explore
Ayurveda exercises to maintain peak health and fitness
Practice simple yoga postures to improve muscle tone and joint flexibility
Learn a powerful meditation technique to release stress and relax the mind
Learn an effective breathing technique for instant relaxation and mental balance
Have your phobias, fears, anxieties and traumas effortlessly
eliminated within minutes
Discover how to improve digestion, regulate appetite and reduce cravings
Find out how to administer your own Ayurveda body massage
Discover
the art of Vastu home design, Jyotish astrology & mantra bijja chanting