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These powerful but relaxing therapies form the core of our Ayurveda detox programs. They help release imbalances, impurities, stresses, tensions and toxins held within the body. Once loosened, softened and mobilised they can be eliminated from the body giving improved health, vitality and beauty.
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Abhyanga is a wonderful Ayurvedic therapy consisting of a full head and body massage administered by one or two technicians working in synchrony on either side of your body. Aromatic herbal oils are lovingly applied to the body in a continuous flowing sequence. The depth and speed varies according to your Ayurveda body-type.
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Vishesh is an invigorating Ayurvedic sports-type massage, with firm, kneading actions to help promote the release of deep-seated imbalances, toxins and impurities. It is especially helpful for soothing sore, tired or aching muscles.
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Udvartana is a massage using a course herbal paste to enliven and energise the body. It helps promote better digestion, healthier skin, firmer muscle tone, increased circulation and a breakdown of cellulite. It is strongly recommended for those wishing to lose weight.
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Garshan is a unique Ayurveda therapy utilising raw silk gloves to massage the body. The friction and static electricity created refreshes and stimulates the skin, promoting better circulation and a breakdown of fatty deposits and cellulite.
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Pizichilli or 'Royal Treatment' is a unique relaxation experience where two therapists gently massage and bathe your body with gallons of warm aromatic oil. Aches and pains, cares and worries, effortlessly subside in a continuous flow of liquid golden nectar.
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Shirodhara is an amazingly relaxing therapy which gently releases stress and tension from the mind and body; it usually accompanies Abhyanga or Vishesh. A steady stream of warm, aromatic oil flows rhythmically across the forehead calming the mind and soothing the nervous system. It induces feelings of profound peace and happiness.
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Svedana is a herbal steam treatment allowing the body to perspire and release impurities from the skin. It is excellent for helping soothe painful, sore or aching muscles and joints and for improving the complexion.
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Marma Therapy is a blissful healing session to help balance the body's energy points or 'Marmas'. It helps resolve emotional imbalances resulting in increased clarity, strength, calmness, confidence and feelings of self-worth.
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.Ayurvedic detox retreat: therapies
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